• SAVORY,  SMOOTHIES & SHAKES

    Valentine’s sweet & savory beetroot smoothie

    This vibrant beetroot smoothie is so versatile that you can enjoy it either for breakfast or for a healthy and quick to prepare lunch. Packed with veggies, fibers, good healthy fats and subtle citrus flavors, discover a new way to eat your greens the smoothie bowl style. Smoothie bowls are my absolute go to for a healthy, nourishing and quick to prepare breakfast. I have it almost every morning, summer or winter, hot or cold, sunny or rainy ! I love how versatile they are, you can always adapt to your mood, needs and season. For instance, while I appreciate a refreshing smoothie with frozen fruits in summer, during winter…

  • BREAKFAST,  SMOOTHIES & SHAKES

    Chocolate Winter Smoothie Bowl

    This chocolatey smoothie bowl is so creamy and comforting that you can eat even during cold winter. It is loaded with fruits, veggies and superfoods for a nourishing healthy breakfast. During my last trip in Bali, smoothie bowls were my regular breakfast. I love to start my day with a healthy, light but nourishing bowl of fresh fruits and greens. Particularly in Bali where I can have access to local and seasonal tropical fruit, I didn’t want to miss this opportunity. Be it in a café or at home with my blender, I had a smoothie bowl every morning. It is so delicious and keeps me full and energized for hours.…

  • BREAKFAST,  SMOOTHIES & SHAKES

    Peanut Butter Breakfast Smoothie

    What a better way to start your day than with a nutritious and delicious smoothie? For a long time I would have told you with a good porridge and fruits, pastries, or granola and yogurt. Because I have to admit that I was not a big fan of smoothies for breakfast. Except during the weekend, I was looking for something nourishing for my breakfast to keep me full all the morning to the lunch and beyond, and I though that a smoothie would not do the job. I did love smoothies, but for me it was more a snack or a post-workout drink than a complete meal. Also, I was…

  • SMOOTHIES & SHAKES

    Bali Smoothie

    I am so happy to have you back here for the second recipe of my Bali Inspired series! Maybe you have already seen the first one, my Orange & Raisins Blondies, and maybe you though this was not the most balinese kind of food… And you’re partly right! When you think Bali, you think sun, beach, greenness, rice terraces, tropical fruits, paradise and colors. So, what better way to reflect all that than a smoothie? A very vibrant colorful smoothie! And the Balinese have well understood that. During my trip, I was so amazed and happy to see how they are conscious of their wealth and how they take advantage…

  • BREAKFAST,  SMOOTHIES & SHAKES

    Acerola Vitamin Smoothie

    Hello sunshines! OK, agree, you might be wondering what the hell is she posting a recipe of a tropical smoothie that glows of sun, tropical vibes, coconuts and white sand beach while it is currently winter in the northern part of this planet and we are all struggling with cold and snow… if it can reassure you, I am also fighting this weather, it was 19F with snow yesterday, I have to spend 10 minutes scratching my car windshield every morning and basically finish each day with my fingers totally frozen. BUT, as I am writing, I am also packing my things – I mean, 3 swimsuits and a pair…

  • BREAKFAST,  SMOOTHIES & SHAKES

    Carrot Cake Smoothie

    Breakfast, I love you so. You are the best moment of my day, my sweet fuel and my therapy. It is totally unthinkable for me to imagine starting a day without having a breakfast. I do not mean a huge feast everyday, but it is a privileged moment when I take time to take care of my self and to slowly wake up in good vibes. Cause the way I wake up and start my day oven influences the my mood for the rest of my day, it is very important to me to take that time and do not rushing to work out of bed with nothing in my…

  • BREAKFAST,  SMOOTHIES & SHAKES

    Cherry Smoothie w/ Chocolate Granola

    Every week-end it is the same tune; I am so exciting about what I am going to cook during these two fabulous day that it keeps all my mind, even during the night and I can’t sleep. How many times I woke up in the middle of the night wondering if I have made the right choice for the tomorrow morning breakfast? This can sound crazy, but I am such an organized person that I need to ensure everything is plan and clear, else I can feel very bad and stressed. I need to have the control on what I do, and sometimes a little change in my program can…

  • BREAKFAST,  SMOOTHIES & SHAKES

    Tropical Smoothie w/ Granola

    Spring is definitely back there in Paris, and there are even some summer vibes these last days. Yesterday I made some shopping and brought tons of tops, shorts and sandals to be ready for my next travel. Cause yes, I am currently planning a road trip to West USA and I am so excited about that! During two weeks we will travel in the famous National Parks (Joshua, Grand Canyon, Monument Valley, Zion, Yosemite, Dead Valley) and discover the legendary cities of Los Angeles and San Francisco. I really look forward to walk along LA streets and discover all these scenic places. I also plan to try as much vegan…

  • BREAKFAST,  SMOOTHIES & SHAKES

    Salted Caramel Nicecream

    Imagine you wake up on a lazy Sunday morning. It is cold outside there and you can see raindrops rolling off your window.. You are in a grumpy indecisive mood and cannot make up your mind if you want a nicecream, cookies or a spicy hot chocolate for breakfast.. Why not choose all of them?  It is what happened in my mind this morning when I prepared this generous breakfast mug. I was definitely carving something comforting and full of flavors, with various textures and elements. A nice cream is always a good idea as it is quickly made, endlessly customizable and it taste never fails. But we have to admit…