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Veggies Green Smoothie bowl

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  • Author: Alice Pagès
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 bowl 1x
  • Category: breakfast
  • Method: Blender
  • Diet: Vegan


Green smoothie bowl packed with veggies and fresh fruits. Fresh, light, nourishing and delicious.


  • 1/2 cup frozen pineapple
  • 1/4 cup cauliflower, steamed and frozen
  • 1/4 cup frozen green peas
  • A handful of baby spinach
  • 2 tsp chia seeds
  •  1/4 tsp ground ginger
  •  1 cup almond milk


  • Fresh fruits : kiwi, strawberry, mango
  • Shredded coconut, crushed almonds, goji berries
  • Homemade granola


  1. Add all the ingredients in a food processor or a high speed blender and blend until creamy and perfectly smooth. Stir with a spatula to make sure there is no big chunk remaining on the bottom of the bowl.

  2. Pour into a bowl and top with all your favorite ingredients : fresh fruits, shredded coconut, nuts and seeds. Enjoy !


Make sure to use frozen fruits and veggies for a thick and very creamy texture.
You can substitute frozen pineapple for frozen mango.